PowHERhouse Fitness Is Opening A Women-Only Facility In Montgomery
December 04, 2020
The new year is upon us! With the new year brings new fitness goals and resolutions. PowHERhouse Fitness, a women-only strength and endurance training gym, is opening in Montgomery in order to assist women with their new goals.
The facility at 15885 Hwy. 105 W., Ste. 4, Montgomery is set to open on January 4. Initial classes will be kept small, with no more than 10 women, in order to practice social distancing.
The classes focus on different muscle groups while maintaining proper form and technique. Classes, including one day of endurance or high-intensity interval training, will help women build muscle and burn fat.
Start your new year right with PowHERhouse Fitness!
SOURCE: Community Impact